tell yourself this every day

I am better today than yesterday, and I will be better tomorrow.

Things that were hard in the past are easy now.
That can be the same with anything I do.

Tough parts of my life have become nothing more than stories that I tell people.
This will also happen with whatever challenge and pain I have right now.

I am capable of much more than I think I am.
I am learning that I am not a fixed being, but someone capable of exceeding everyone’s expectations if I choose.

I am better than this. I am meant for more.

I am a champion standing over my former self.

Then, once you believe it, making it happen is easy.

borrowed from: http://inoveryourhead.net/always-think-this-way/